Category Archives

According to the American College of Phlebology, up to 50 percent of American women have varicose veins at some point in their lives. Should this many women be concerned about varicose veins?   It’s common for these blue and violet … Continue reading →

As we discussed in a recent blog, it’s very common for women to develop varicose and spider veins in their legs as they age. Whether the veins are a cause of physical pain, insecurity, or both, they are a grievance to … Continue reading →

Nursing mothers, especially those following vegan and vegetarian diets, may find that they need to be strategic about what they eat to ensure that both they and their children are getting all of the nutrients they need.  Here’s a list … Continue reading →

Expectant and breastfeeding moms have a double duty: not only do they need to make sure that their babies are getting all of the nutrients they need, but they must also ensure that they themselves are properly nourished. Pregnancy and … Continue reading →