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Connections between probiotics and immune system Research is increasingly revealing the importance of good gut health to virtually every part of your body. Probiotics, which have been shown to have a positive effect on digestive health, have been linked specifically to an enhanced immune system — critical to fighting off diseases in general.
How probiotics work, and the details of the probiotic strains The beneficial effects of probiotics are becoming more and more well-known. However, most people don’t understand exactly how probiotics work, and why they are so helpful to our overall health. This article provides a good overview.
