Tag Archives: what supplements do vegans need
The 4 Essential Nutrients Every Vegan Needs
There’s no doubt about it; vegan diets have been shown to produce better health outcomes than other standard diets. That doesn’t mean, however, that vegans are in the clear when it comes to perfect nutrition. In fact, there are many … Continue reading
The Ultimate Holiday Survival Guide for Vegans
The holidays can feel like a particularly fraught time of year – especially if you’re concerned that the menu at your holiday get-together won’t include vegan-friendly options. Between Aunt Margie peddling her holiday cheesecake and Uncle Dave insisting that no … Continue reading